Our Programs

Six programs that carry a mother from the weeks before birth through the fourth trimester — each with a defined clinical scope, a named care team, and a real timeline. This is exactly what your care consists of.

Recovery Blueprint™Nesting Concierge™Fourth Trimester Recovery™Recovery & WellnessLactation SupportNewborn Care Support
Your personalized clinical roadmap

Recovery Blueprint™

Every mother's recovery is different. The Recovery Blueprint is the personalized clinical plan your care team builds with you — phased, measurable, and adjusted as you heal.

What it includes

  • A full intake with a perinatal nurse: history, birth experience, risks, goals, home setup
  • A phased plan across the fourth trimester — each phase with its own milestones
  • Daily recovery tasks in your app: physical, emotional, nutrition, rest
  • A Recovery Score tracked over time so progress is visible, not guessed
  • Plan reviews at each phase change, with your team adjusting as your body changes

Your care team

  • Perinatal nurse — builds and owns the plan, assesses each phase
  • Doula — delivers daily support against the plan
  • Care navigator — coordinates services and benefits
When it runsFrom intake through week 12+, updated continuously.
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Prepare your home and family before baby arrives

Nesting Concierge™

The weeks before birth set the tone for the weeks after. Nesting Concierge prepares your home, your household, and your people — so you come home to calm.

What it includes

  • Home readiness walkthrough: nursery, recovery station, feeding station, safety check
  • Meal preparation and stocking — a freezer that carries you through the early weeks
  • Household coordination: laundry systems, supply runs, help scheduling
  • Partner and sibling preparation so everyone knows their role
  • Logistics handled — appointments, deliveries, and errands managed for you

Your care team

  • Concierge specialist — owns the household plan and logistics
  • Doula — advises on recovery-station and feeding setup
  • Care navigator — coordinates vendors and benefits
When it runsTypically weeks 32–40 of pregnancy, continuing into the first weeks home.
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Clinical and emotional support through the first twelve weeks

Fourth Trimester Recovery™

The twelve weeks after birth are the most under-supported period in American healthcare. This is our flagship program — clinical eyes on mom, every week, at home.

What it includes

  • Scheduled in-home nurse assessments: vitals, bleeding, healing, pain
  • Warning-sign screening for preeclampsia, hemorrhage, and infection
  • Perinatal mood and anxiety screening with a real follow-up pathway
  • Medication review and coordination with your OB or midwife
  • Escalation to clinical leadership the moment something looks wrong

Your care team

  • Perinatal nurse — clinical assessments and escalation
  • Behavioral health specialist — mood and anxiety support
  • Doula — daily presence between clinical visits
When it runsBirth through week 12, with visit frequency stepping down as you heal.
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Massage, movement, and pelvic floor restoration

Recovery & Wellness

Recovery is physical. This program restores strength, relieves the aches nobody warns you about, and rebuilds your core and pelvic floor safely.

What it includes

  • Postpartum massage adapted to your stage and comfort
  • Lymphatic drainage for swelling and fluid retention
  • Scar-tissue and C-section mobilization once cleared
  • Diastasis-aware core rebuilding and pelvic floor therapy
  • Guided relaxation and nervous-system down-regulation
  • Self-care technique coaching for feeding-posture strain

Your care team

  • Massage therapist — hands-on sessions and home guidance
  • Pelvic floor specialist — assessment and progressive therapy
  • Perinatal nurse — clearance and contraindication screening
When it runsBegins when cleared (typically week 2–6) and continues as long as it helps.
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Expert IBCLC guidance, whenever you need it

Lactation Support

Feeding is where confidence is won or lost. Our IBCLCs meet you at home and on-call — no waiting rooms, no judgment, no one-size answer.

What it includes

  • Latch, positioning, and transfer assessment
  • Pain, supply, and nipple-integrity troubleshooting
  • Pumping strategy, storage, and return-to-work planning
  • Weight and output monitoring in partnership with your nurse
  • Bottle, combination, and formula feeding support without judgment
  • On-call access for the 2am moments

Your care team

  • Lactation consultant (IBCLC) — assessment and plan
  • Perinatal nurse — infant weight and hydration monitoring
  • Doula — reinforces technique at every daily shift
When it runsFrom day one through weaning, whenever it's needed.
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Overnight care so you can rest and recover

Newborn Care Support

Sleep is clinical care. Our newborn specialists take the night so your body can do the work of healing.

What it includes

  • Overnight newborn care — feeding, changing, soothing, settling
  • Safe-sleep setup and education for the whole household
  • Feeding support at night, coordinated with your lactation plan
  • Newborn observation: color, output, temperature, and cues
  • Morning handoff notes so your day team picks up seamlessly
  • Parent coaching so you gain confidence, not dependence

Your care team

  • Newborn care specialist — overnight care
  • Doula — daytime continuity and household rhythm
  • Perinatal nurse — infant assessment oversight
When it runsTypically the first 6–12 weeks; night, partial-night, or as needed.
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